The Meditation Balls are a hand exercise tool that includes two solid steel balls which are rotated around in the palm of your hand. By coiling the palm, the relative positions of the balls are constantly changing. It can help improve brain function when exercising hand muscles and helps reduce stress. Also, improve joints, blood circulation, sleep patterns, and memory. Made from high-quality stainless steel that is durable, lightweight, and can be used for a long time. The ball is about 55mm that any person can use from medium to large hands. You can rotate them touching each other as a beginner, and with practice rotate them faster and apart.
【Finger Exercise】Rotate two or more mediation balls repeatedly by hand to improve manual flexibility and strength.
【Relieve Stress】Beneficial to the brain and health ball, it can make people's minds concentrate on their hands and eliminate all kinds of interference.
【Medical Care】Can also improves blood circulation, sleep patterns, and memory.
【Hand Massage】By stepping on the ball with your fingers, the movable ball will stimulate the acupuncture points on the fingers and palm, thus playing a role in exercise.
【Application】It is traditional fitness equipment, suitable for most people to play. You can play with them when you are bored, they help you kill time and relieve stress. Perfect gift for family and seniors.